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Search: Posts made by: WibbleWam
Forum: Walking June 28th 11, 01:50 PM
Replies: 5
Views: 7,104
Posted By WibbleWam
You should definately take brisk walks instead....

You should definately take brisk walks instead. After a while you can even start with low pace jogging.
Forum: General June 28th 11, 01:46 PM
Replies: 32
Views: 9,229
Posted By WibbleWam
Unless you have a real desire to build some...

Unless you have a real desire to build some muscle, I would cancel the gym.

Regular and healthy exercise can easily be attained by using your own bodyweight and some simple resistance bands.

Cardio...
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