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Search: Posts made by: jimmy_boi
Forum: Weights February 25th 08, 11:51 PM Posted to misc.fitness.weights,rec.running,alt.support.diet
Replies: 10
Views: 1,016
Posted By jimmy_boi
How long should i run for ?

If you're serious about wanting to burn stomach fat, and burn it fast.
Do interval training.

Don't waste your time doing slow, even paced cardio workouts.

A great idea would be to mix it up. Do...
Forum: Running February 25th 08, 11:51 PM Posted to misc.fitness.weights,rec.running,alt.support.diet
Replies: 5
Views: 294
Posted By jimmy_boi
How long should i run for ?

If you're serious about wanting to burn stomach fat, and burn it fast.
Do interval training.

Don't waste your time doing slow, even paced cardio workouts.

A great idea would be to mix it up. Do...
Forum: Weights February 25th 08, 11:30 PM Posted to misc.fitness.weights
Replies: 4
Views: 455
Posted By jimmy_boi
THE TRUTH ABOUT SIX PACK ABS

The truth about six pack abs is too many people say they want a six
pack, but they really don't.

Because once they find out you actually have to work for it, and it
doesn't come in a pill or bottle,...
Forum: Aerobic February 25th 08, 11:13 AM Posted to misc.fitness.weights,rec.running,misc.fitness.aerobic,alt.support.diet
Replies: 84
Views: 18,644
Posted By jimmy_boi
Does weight lifting or cardio exercises speed weight loss?

Another factor to weight loss though is diet.

Start reducing or completely eliminating sugar (e.g soda, junk food,
etc.) and processed foods (anything that comes out of a box or the
typical American...
Forum: Weights February 25th 08, 11:13 AM Posted to misc.fitness.weights,rec.running,misc.fitness.aerobic,alt.support.diet
Replies: 78
Views: 3,606
Posted By jimmy_boi
Does weight lifting or cardio exercises speed weight loss?

Another factor to weight loss though is diet.

Start reducing or completely eliminating sugar (e.g soda, junk food,
etc.) and processed foods (anything that comes out of a box or the
typical American...
Forum: Running February 25th 08, 11:13 AM Posted to misc.fitness.weights,rec.running,misc.fitness.aerobic,alt.support.diet
Replies: 75
Views: 1,397
Posted By jimmy_boi
Does weight lifting or cardio exercises speed weight loss?

Another factor to weight loss though is diet.

Start reducing or completely eliminating sugar (e.g soda, junk food,
etc.) and processed foods (anything that comes out of a box or the
typical American...
Forum: Aerobic February 25th 08, 11:07 AM Posted to misc.fitness.weights,rec.running,misc.fitness.aerobic,alt.support.diet
Replies: 84
Views: 18,644
Posted By jimmy_boi
Does weight lifting or cardio exercises speed weight loss?

Also, if you strength train the right way. You'll be getting cardio
(burning fat) and working your abs at the same time.

You can learn more strength training tips...
Forum: Weights February 25th 08, 11:07 AM Posted to misc.fitness.weights,rec.running,misc.fitness.aerobic,alt.support.diet
Replies: 78
Views: 3,606
Posted By jimmy_boi
Does weight lifting or cardio exercises speed weight loss?

Also, if you strength train the right way. You'll be getting cardio
(burning fat) and working your abs at the same time.

You can learn more strength training tips...
Forum: Running February 25th 08, 11:07 AM Posted to misc.fitness.weights,rec.running,misc.fitness.aerobic,alt.support.diet
Replies: 75
Views: 1,397
Posted By jimmy_boi
Does weight lifting or cardio exercises speed weight loss?

Also, if you strength train the right way. You'll be getting cardio
(burning fat) and working your abs at the same time.

You can learn more strength training tips...
Forum: Aerobic February 25th 08, 11:04 AM Posted to misc.fitness.weights,rec.running,misc.fitness.aerobic,alt.support.diet
Replies: 84
Views: 18,644
Posted By jimmy_boi
Does weight lifting or cardio exercises speed weight loss?

If you are really serious about wanting burn stomach fat, and burning
it fast. Then don't waste your time doing slow, even paced cardio.

Instead do interval training. You can learn this and more by...
Forum: Weights February 25th 08, 11:04 AM Posted to misc.fitness.weights,rec.running,misc.fitness.aerobic,alt.support.diet
Replies: 78
Views: 3,606
Posted By jimmy_boi
Does weight lifting or cardio exercises speed weight loss?

If you are really serious about wanting burn stomach fat, and burning
it fast. Then don't waste your time doing slow, even paced cardio.

Instead do interval training. You can learn this and more by...
Forum: Running February 25th 08, 11:04 AM Posted to misc.fitness.weights,rec.running,misc.fitness.aerobic,alt.support.diet
Replies: 75
Views: 1,397
Posted By jimmy_boi
Does weight lifting or cardio exercises speed weight loss?

If you are really serious about wanting burn stomach fat, and burning
it fast. Then don't waste your time doing slow, even paced cardio.

Instead do interval training. You can learn this and more by...
Forum: Weights February 25th 08, 10:57 AM Posted to misc.fitness.weights
Replies: 2
Views: 1,038
Posted By jimmy_boi
Excess Abdominal Fat is Not Only Ugly, but Extremely Dangerous toYour Health - This is More Than a Vanity Issue!

"Ab exercises" alone do not burn fat. And, in order to tone your
stomach, you need to reduce your body fat. So, how do you do that?

- The first step is always what you eat. You can drastically...
Showing results 1 to 13 of 13

 
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