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Search: Posts made by: Triaironman
Forum: Aerobic October 24th 12, 11:40 AM
Replies: 1
Views: 2,660
Posted By Triaironman
Go for polar - they are the traditional...

Go for polar - they are the traditional specialists in HRM. Garmin are very good but more expensive.
Forum: Running October 24th 12, 11:38 AM
Replies: 5
Views: 1,001
Posted By Triaironman
you crazy ultra! Ive been doiung very short runs...

you crazy ultra!

Ive been doiung very short runs but am looking to increase it after reading this article - http://www.gocaveman.co.uk/the-dreaded-26-2-miles/ - ive been entered into a marathon but...
Forum: Triathalon October 24th 12, 11:37 AM
Replies: 8
Views: 2,563
Posted By Triaironman
I actually prefer to go fast and have a slightly...

I actually prefer to go fast and have a slightly sketchy bike than be slow....althought hat might bite me int he arse someday! Obviously it needs to handle okay as on long downhills you need...
Forum: Triathalon October 24th 12, 11:28 AM
Replies: 7
Views: 2,226
Posted By Triaironman
Everybody is different and your heart rate might...

Everybody is different and your heart rate might be different when exercising so use them as guidelines.

What I do know is that heart rate is fairly good indicated of exertion levels, the reason why...
Forum: Triathalon October 3rd 12, 05:14 PM
Replies: 0
Views: 1,123
Posted By Triaironman
Traithlon NOT Triathalon

Can somebody please change the spelling of this sector because it is wrong.....
Forum: Triathalon October 3rd 12, 05:13 PM
Replies: 1
Views: 1,232
Posted By Triaironman
Umm well considering that lance has now been done...

Umm well considering that lance has now been done for drugs he has been banned from all official Ironman events. As such, he will not be in Kona. I would have loved to have seen him there (although...
Forum: Swimming October 3rd 12, 05:10 PM
Replies: 1
Views: 1,529
Posted By Triaironman
It seems like you are just trying to make a...

It seems like you are just trying to make a contentious point. The inspire a generation theme sits well with me and I think it will inspire a generation, the competition was fantastic and at no...
Forum: Running October 3rd 12, 05:01 PM
Replies: 3
Views: 1,052
Posted By Triaironman
Junk miles are useful but if you do them a lot...

Junk miles are useful but if you do them a lot then you will just not have enough speed endurance. Sounds like you have are not falling into the trap of either doing tempo or either doing long runs....
Forum: General October 3rd 12, 04:58 PM
Replies: 2
Views: 677
Posted By Triaironman
Yeah either wake up earlier or make sacrifices so...

Yeah either wake up earlier or make sacrifices so that you can exercise - or get a dog. If you want to exercise then you will make time.
Forum: Aerobic October 3rd 12, 04:56 PM
Replies: 5
Views: 7,751
Posted By Triaironman
It sort of depends what you are trying to do....

It sort of depends what you are trying to do. Body weight exercises are good, just make sure you using good form. To make them harder try single leg squats.
Forum: Aerobic October 3rd 12, 04:53 PM
Replies: 42
Views: 6,310
Posted By Triaironman
Brilliant. But true.

Brilliant. But true.
Forum: Running October 3rd 12, 04:51 PM
Replies: 17
Views: 1,629
Posted By Triaironman
This is the first time I have heard of this and I...

This is the first time I have heard of this and I find it incredible. What a complete idiot!
Showing results 1 to 12 of 12

 
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