David Cohen wrote:
Without exercise you are
generally wasting your time doing inversion therapy.
Everyone with lumbar-sacral or sacro-iliac compressions would disagree
Not everyone, David. They are contraindicated for me. Can't even do
traction on my neck. I know of a few others in the same 'boat.'
Revision 4a: Nearly everyone with lumbar-sacral or sacro-iliac compressions,
whose conditions are not so severe as to contraindicate inversion, would
disagree with you.