Thread: Gym or no gym
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Old June 28th 11, 05:19 PM
Clinton Clinton is offline
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First recorded activity by FitnessBanter: Jun 2011
Location: perth, WA
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Quote:
Originally Posted by WibbleWam View Post
Unless you have a real desire to build some muscle, I would cancel the gym.

Regular and healthy exercise can easily be attained by using your own bodyweight and some simple resistance bands.

Cardio is better to work on outside the gym anyway.
Yeah, have to agree with wibble. You can do plenty of body weight exercises that doesn't take much space at all and its possible to get cardio in the comfort of home with no equipment. Though outdoors IMHO is more ideal and encouraging.

are you after muscle or fitness?
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