Thread: Shrug Question
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Old February 13th 04, 03:12 PM
Sooky Grumper
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Default Shrug Question

John HUDSON wrote:
On Thu, 12 Feb 2004 22:19:58 -0600, Lyle McDonald

Bruce wrote:

I usually shrug with an olympic bar in the squat rack. I saw a guy the
other day doing the same thing but picking up the bar behind his back and
shrugging it up behind his ass. What is the point of that?

you don't have to worry about the bar hitting your dick.

Now that *is* funny; how very refreshing! ;o)

Good benchers = short arms = not fun for deadlifts/shrugs

spammage trappage: replace fishies_ with yahoo