"jimmy winters" wrote in message
(PatrickFalcon31) wrote in message
Subject: Clapping pushups, ow.
Just curious. Do most of the class members maintain good form into the
I have heard a lot of people claim to do extraordinary numbers of
pushups in a single set, but for some reason, none have been able to
perform even a 75 rep set while I am watched.
When reps get over ~40, the ROM starts looking less like a pushup and
more like a spasm of some sort!
I've seen plenty of people knock out 75 good strict pushups. Counted them
out myself. Go watch an Army or Marine physical fitness test sometime.