View Single Post
  #7  
Old February 7th 05, 11:34 PM
bellfit
external usenet poster
 
Posts: n/a
Default

You are doing bench press to make your pecs (chest) huge, right? When
you arch your back, you rob your pecs from the the work, and load your
lats instead.

Read more about pecs eercises at:
http://www.gymgoal.com/exs.jsp