View Single Post
  #8  
Old February 8th 05, 10:35 AM
npne
external usenet poster
 
Posts: n/a
Default


"bellfit" wrote in message
oups.com...
You are doing bench press to make your pecs (chest) huge, right? When
you arch your back, you rob your pecs from the the work, and load your
lats instead.

Read more about pecs eercises at:
http://www.gymgoal.com/exs.jsp


Sorry, is that a yes or a no?