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Old February 27th 08, 06:03 AM posted to misc.fitness.weights,rec.running,misc.fitness.aerobic,alt.support.diet
6packer
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Posts: 31
Default Does weight lifting or cardio exercises speed weight loss?

ABS everybody wants them.* Then why don't people do something about
it? i made a blog that i really hope will help and motivate you to
achieve this goal www.superrippedabs.blogspot.com* The key to getting
abs is through Patience and Persistence. If you put your mind to it
you can achieve anything (i know, its cliche, but very true!)