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Old September 18th 12, 07:07 PM
Darian Darian is offline
Junior Member
First recorded activity by FitnessBanter: Sep 2012
Posts: 7

Cardio exercise is the best way to burn the fat.
Cardio exercises including jogging, running, swimming, cycling, and jumping are most suggested exercises to burn more calories in minimum time.
Along with these cardio exercises a good weight loss diet plan bring positive results for the fat burning.

Rutherford workout programs

Last edited by Darian : September 22nd 12 at 02:39 PM.