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  #11  
Old September 20th 13, 03:08 PM
Martin125 Martin125 is offline
Junior Member
 
First recorded activity by FitnessBanter: Sep 2013
Posts: 6
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You need to burn all unnecessary body fat and lose extra body weight to be fit and active for all the activities.
Do regular exercise specially cardio workout, and eat organic fat burning foods to get rid of all the unnecessary body fat.

To improve the fitness

Last edited by Martin125 : October 10th 13 at 03:35 PM.