Thread: Myth or Fact
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Old November 25th 03, 10:01 PM
OmegaZero2003
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Default Myth or Fact


"Kubaton Lover" wrote in message
...
A friend of mine who placed 15th in National Bodybuilding competition in
1998 is of the opinion that one can not build size using machines

especially
via circuit training.

I'm not a circuit training person, but it seems to me that whether one

uses
machines or free weights shouldn't make a difference. I use both and

don't
know how I'd get as large a variety of exercises if it weren't for some
machines.

Any idea why so many people seem to think that machines can't give one

size?

Ignorance.