View Single Post
  #24  
Old March 11th 14, 06:26 AM
adolph021 adolph021 is offline
Junior Member
 
First recorded activity by FitnessBanter: Mar 2014
Posts: 2
Default

Quote:
Originally Posted by claire View Post
I am currently on a diet and eating healthily but am not noticing
results -is exercising 4/5times a week for half hour each day enough?
Much better if you are exercising in an hour or 2 hours.