Swim Slower and Burn More Calories
But for now I think I'll back to swimming the way a lot of rec
swimmers do - deep, straight armed catch on both sides to maintain
momentum, and very little kicking.
If anyone has success morphing into a kicker, I'd like to hear how
they did it.
While I wouldn't say I've morphed into a kicker, my kicking has improved
a lot through practicing by doing kicking-only drills on my back.
According to the college swimmer who coaches/tutors me, most people on
their stomach only use half the kick, kicking on your back makes you
kick up and down on every kick.
I enjoy kicking-only drills a lot more than stroke-only drills.
My kicking drills make up 20% of my practice, but I'm not swimming long
Since I have weird, short, curvy feet, if I can improve my kicking,