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Old April 4th 13, 04:37 PM
Adrien8100 Adrien8100 is offline
Junior Member
First recorded activity by FitnessBanter: Apr 2013
Posts: 3

Swimming is the best Cardio / calorie burning exercise out there and there is little to no impact on joints. No doubt a relaxing form of exercise means weight lost by swimming is fun too! I have been a swimmer my whole life and definitely recommend it to anyone looking to shape up.

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Last edited by Adrien8100 : November 9th 13 at 08:19 AM.