You are going to hurt yourself!
Keep the weight centered over your elbows/shoulders are you are going to
pull something plus drop the weights.
Orchids & Roses
Green Change is a community of people with Green values:
Justice, democracy, sustainability and non-violence.
We work together to share Green art, politics and culture.
"Curt" wrote in message
On Oct 30, 2:55 pm, wrote:
Yes, thanks, but i need to know if there is any king of diference in
the activation if you down the barbell in diferent parts of the chest
(There's a 50/50 chance that I'm correct, right?)
I recommend you try the different "landing zones" over the next few
months and report back.
More likely the grip will make a difference - wide, medium, narrow.
Try each area as you've described for a period of 8 weeks or so and
see for yourself.
Best of luck!