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Old November 30th 04, 11:41 PM
Marcus Holmes
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Have you done any easy running on the roads? You were comparing a race
on the roads (which hurt) with (presumably much easier) training runs
on the treadmill. It sure looks like your case argues for doing some
road training before jumping into a road race.


Good suggestions. One thing I forgot to mention in the original post was
that my "race" was really just to be there, I actually did more of a jog.
But I think your advise is sound and will try to incorporate some light
jogs on the road into my schedule.


Thanks!