wrote in message
I am thinking about buying my first treadmill. My family and I are on
a very, very tight budget and we are counting every penny so this is a
huge decision for us and I need some help in deciding which one to
I am 6 foot 3 (189cm) for 252 pounds (115kgs) and I need to walk for
about 30min on a daily basis to loose weight. The climate where I
live makes outdoor walking impossible most of the year and, besides, I
need to stay at home to watch for the kids. I do not plan to run on
the treadmill, only walk, initially slowly (I am very much out of
shape), but eventually at a brisk pace to get a good aerobic exercise.
I have been initially tempted to buy the NordicTrack C2155 (
But the newer NordicTrack A2350 looks even better to me (
My questions to you a
1) Do NordicTrack treadmills have a good reputation?
2) What do you think of the two models I am considering?
3) Can you think of a better (as in value for the money) deal than
these NordicTrack treadmills?
Many thanks for any pointers!
Google the phrase strength-endurance, and don't settle for just a
treadmill. Google also "ross budget training" and read his web site.
There are a ton of things one can do, at home, for little or no money,
to build both strength and conditioning, and certainly for well less
than the cost of a treadmill of any sort.
My choice would be a kettlebell plus the book "Enter The Kettlebell" by
Pavel Tsatsouline - the combination will cost you about $200 and is
widely available. Or buy yourself a screw-on dumbbell set at the local
mega-mart plus a jump rope - that combination will cost you $50. Or any
of a thousand other things. Just say no to the dishonor of dieting and
and get stronger _and_ well-conditioned instead - and lose
weight while doing it.