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Old September 25th 13, 12:23 PM
thefitnesssuiteelland thefitnesssuiteelland is offline
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First recorded activity by FitnessBanter: Sep 2013
Posts: 2
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Why not consider hiring a personal trainer? The one hour sessions are filled with high impact exercises which bring better results than for example, 1 hour of running. This is a great way to loose weight and tone up as there is someone there stood with you to motivate you and achieve them fitness goals.
Check out www.thefitnesssuiteelland.co.uk ; We are Yorkshires premiere personal training facility.
Good luck