Training week ending 10/9/2011
"Jim Janney" wrote in message
"Steve Freides" writes:
How'd everyone do this week just past? My apologies for being a little
late getting this thread started.
I like to talk about how great it is to take a week off from time to
time, but I hardly ever do it. So that's what I did this week. I
didn't like it all that much :-)
Sometimes you just need to do it.
Sometimes I don't take vites for a week or more.... it's not like ahm
gagging on them, but the "priorities of the body" just sometimes seem to
shift, and mebbe for good reason.
With your hip problems etc I'm sure you'll see some benefit to the rest.
Just start of slow when you resume.