Have you considered hiring a personal trainer? They can set you realisitic goals for you to achieve and you will see these results fast! You may just need someone there to give you that little extra push as when your training on your own, it is easy to give in straight away. Hiring a personal trainer will give you the motivation you need! Have a look on this website; www.thefitnesssuiteelland.co.uk
; We are Yorkshires premiere personal training facility.