My chest is not growing
bolt thrower wrote:
So, your chest exercises boil down to:
45 degree incline dumbbell fly's
30 degree incline barbell bench
I guess so, yes.
But yet your delt exercises a
Lying Rear Lateral Raise
Barbell military press
Your delts must be HOOYGE DUDE!!!
No. They're not huge. According to exrx.net those exercises are
working my shoulders and upper back. Should I be doing more chest
You can't go by exrx.net for targeted muscles. The targeted muscle changes
based on what you search on.