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Weightlifting Workouts



 
 
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  #1  
Old April 4th 08, 11:42 PM posted to misc.fitness.weights
[email protected]
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Posts: 2
Default Weightlifting Workouts

Interesting thread, but I think generally that most people work out
way too much. Don't forget, muscles need rest to grow.

I would be interested to know how much did you work out when you just
stared your muscle building program?

Let me know...

===============================

Zach Parker
Building Muscle Truth
http://www.Building-Muscle-Truth.com

===============================
  #2  
Old April 5th 08, 03:11 AM posted to misc.fitness.weights
Steve Freides
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Posts: 2,029
Default Weightlifting Workouts

wrote in message
...
Interesting thread, but I think generally that most people work out
way too much. Don't forget, muscles need rest to grow.

I would be interested to know how much did you work out when you just
stared your muscle building program?

Let me know...

===============================

Zach Parker
Building Muscle Truth
http://www.Building-Muscle-Truth.com

===============================


This message was also posted on rec.music.classical.guitar. It makes
little sense here, and none there.

-S-
http://www.kbnj.com


 




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