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anyone racing this weekend?

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Old July 3rd 10, 09:36 PM posted to rec.running
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Default anyone racing this weekend?

John Hurley wrote:
| Nothing planned for me but several local options available sunday and
| monday ...

I ran a 4 miler today, 30+ seconds slower than last year. What a difference
3 weeks (and may be a 50K) can make? 3 weeks back, I finished ahead of
top 2 females in a 5K 3 weeks back . Today, after being neck & neck with
the top female finisher for 1.5 miles, they both kicked my butt. I didn't have
enought to continue a hard effort to finish in 27:08 in a hilly 4 miler.
I might run a 5K on Monday, good speed training at least.


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