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Plantar Fasciitis

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Old May 6th 07, 04:47 PM posted to rec.running
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Default Plantar Fasciitis

I'd not seen this approach to plantar fasciitis. I felt
a little twinge, tried this, and it seems to be helpful.


Old May 7th 07, 03:42 PM posted to rec.running
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Posts: 21
Default Plantar Fasciitis

On May 6, 11:53 pm, Twittering One wrote:
Accompany that stretching by rotating each foot, in 3 circles, in both
directions, and flex and point your ball and toes between directions.

I've seen Twit do this with her head spinning around 3 times, when she
was angry over one of my posts.


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