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Article - Kettlebell for Martial Artists

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Old September 24th 03, 04:23 AM
Steve Freides
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Default Article - Kettlebell for Martial Artists

If you study martial arts in some form you might find this interesting:


It shows up on the main http://www.kbnj.com as "KB's for Martial

If you'd like to read more about Steve Cotter, try this link -
http://tinyurl.com/o0ik - and click on "Steve Cotter". Here's his bio
from that link:

For over 20 years, Steven Cotter has been an internal martial
arts practitioner, and was the 1995 and '96 U.S. National
Champion in Kuoshu. He was also a team member of the national
Kuoshu team, and in 1996, Steven won a bronze medal at the World
Kuoshu Games in Taipei, Taiwan. He has been an instructor of
internal Kung Fu since 1987, and has recently become a freelance
personal trainer in San Diego, CA. Steven became RKC certified
in April of 2003.


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