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bonked on running

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Old June 19th 14, 05:53 AM posted to rec.running
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Default bonked on running

I bonked last Friday, my legs were very weak. Anything beyond an easy pace and my legs just gave out. I was exhausted even walking up stairs.
Old July 4th 14, 06:29 AM posted to rec.running
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Default bonked on running

Bad idea,
it's like beating a conked-out horse

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