|
| If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below. |
|
|||||||
|
|
Thread Tools | Display Modes |
|
#1
February 9th 18, 03:26 AM
posted to rec.running
|
|||
|
|||
Caffeine anyone?
I was wondering if anyone knew of research of caffeine effects on running
performance. Maybe we could get a little group experiment together? Look at Matt Fitzgerald's book _The New Rules of Marathon & HM Nutrition_, in the pre-race section he discusses caffeine and acetaminaphen & beet juice (recommending all of them), with studies listed. rms 
|
|
#2
March 9th 18, 02:05 PM
posted to rec.running
|
|||
|
|||
|
Caffeine anyone?
So I think the test can be fairly simple: runs with and without
coffee/caffeine drinks. Fitzgerald's book mentions it takes a 'drying-out' period of a week for caffeine to once again have an ergogenic effect, keep that in mind! rms
|
| Thread Tools | |
| Display Modes | |
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Why quit caffeine? | John Hurley | Running | 0 | January 31st 13 09:14 PM |
| No Caffeine Before Exercising! HUH?? | Jack | General | 7 | October 31st 06 06:47 PM |
| No Caffeine Before Exercising! HUH?? | Jack | Aerobic | 5 | October 30th 06 04:37 AM |
| Caffeine | Ironic | Triathalon | 28 | June 8th 04 04:21 PM |
| caffeine | E.L. Lambert | General | 1 | February 10th 04 05:56 AM |
Linear Mode
