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"David Cohen" wrote in message
"David Cohen" wrote
"David Cohen" wrote
"John M. Williams" wrote
I realize this is a weights group and hope this post may not
I know inverted crunches are safe - I'm saying you can't do them with
standard bed where you are clamped by your ankles.
No, you said "plus you can exercise in a safe way with legs bent". And
can...I do...clamped by the ankles.
With the Bioflex type
machine you can do them and also bent legged back extensions. MUCH
Plus in my opinion, to sign your name this way indicates full
because you seem to prefer the non effectual beds, suggest sign this
I never said anything of the sort. This may be an miscommunication
Unitedstatesofamericanish and Australianish. I have, as does John, I
believe, a non-motorized tilt table that allows any degree of
d i v a D d d
And I do the crunches totally inverted, free hanging by my ankles.
(Not having had the benefit of 47 years experience as a paramedic, I
be at a disadvantage here) - I assume that you are speaking of the
table/bed that has been around for 25 years - (the ankle clamp type) -
know it would be technically possible to do crunches or even to hang in
fully inverted position - however this is not considered safe because
the constriction of circulation because all your body weight is on that
No such thang! Perfectly safe, relatively comfortable.
The ones sold here have a 'caution' in the instructions not to tilt
over 45 deg
Wuss Aussies. No wonder Steve Irwin wants to move to Las Vegas.
Ha ha! your jpeg proves now beyond any doubt what I have always believed . .
you are certifiably CRAZY!!
|Thread||Thread Starter||Forum||Replies||Last Post|
|Inversion Tables - anyone used them?||Geezer From Freezer||Weights||33||December 7th 03 08:52 PM|
|Early Bird catches the Inversion !||Graham Ingram||Walking in the UK||0||October 18th 03 04:49 PM|
|related to MFW FAQ: what does a really good inversion table look like ?||ice||Weights||0||October 1st 03 08:20 PM|