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Caffeine anyone?



 
 
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Old February 9th 18, 04:26 AM posted to rec.running
rms[_3_]
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Posts: 7
Default Caffeine anyone?

I was wondering if anyone knew of research of caffeine effects on running
performance. Maybe we could get a little group experiment together?


Look at Matt Fitzgerald's book _The New Rules of Marathon & HM
Nutrition_, in the pre-race section he discusses caffeine and acetaminaphen
& beet juice (recommending all of them), with studies listed.

rms

 




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