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You are going to hurt yourself!
Keep the weight centered over your elbows/shoulders are you are going to pull something plus drop the weights. -- Burr Orchids & Roses http://www.greenchange.org Green Change is a community of people with Green values: Justice, democracy, sustainability and non-violence. We work together to share Green art, politics and culture. "Curt" wrote in message ... On Oct 30, 2:55 pm, wrote: Yes, thanks, but i need to know if there is any king of diference in the activation if you down the barbell in diferent parts of the chest No. (There's a 50/50 chance that I'm correct, right?) I recommend you try the different "landing zones" over the next few months and report back. More likely the grip will make a difference - wide, medium, narrow. Dunno. Try each area as you've described for a period of 8 weeks or so and see for yourself. Best of luck! -- |
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