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Best Exercise To Burn Fat



 
 
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  #1  
Old September 7th 07, 06:05 PM posted to rec.running
ghyti
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Posts: 17
Default Best Exercise To Burn Fat

What is the best exercise to burn fat? Any exercise that gets your
heart rate into your targeted heart range...
http://best.exercise.tips.googlepage...se_to_burn_fat

  #2  
Old September 7th 07, 06:27 PM posted to rec.running
Proctologically Violated©®
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Posts: 524
Default Best Exercise To Burn Fat

"ghyti" wrote in message
ups.com...
What is the best exercise to burn fat? Any exercise that gets your
heart rate into your targeted heart range...
http://best.exercise.tips.googlepage...se_to_burn_fat


Actually, when you sleep, you burn near-100% fat.
That li'l tidbit oughtta cause a fitness revolution, eh?
I can see Greer Childers, now. Fat loss thru hibernation.
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Mr. P.V.'d (formerly Droll Troll), Yonkers, NY

Stop Corruption in Congress & Send the Ultimate Message:
Absolutely Vote, but NOT for a Democrat or a Republican.
Ending Corruption in Congress is the *Single Best Way*
to Materially Improve Your Family's Life.
The Solution is so simple--and inexpensive!

AND,
Make sure whomever you do vote for believes in
ABSOLUTE separation of Church & State--ferchrissakes

entropic3.14decay at optonline2.718 dot net; remove pi and e to reply--ie,
all d'numbuhs


  #3  
Old September 7th 07, 10:31 PM posted to rec.running
Al Bundy
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Posts: 402
Default Best Exercise To Burn Fat


ghyti wrote:
What is the best exercise to burn fat?


Taking a half hour walk five minutes before dinner!

  #4  
Old September 7th 07, 10:42 PM posted to rec.running
rick++
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Posts: 329
Default Best Exercise To Burn Fat

The exercise will will enjoy doing fro the next 50, 70 years.
Because if its not enjoyable, you are going to stop doing it.

  #5  
Old September 18th 07, 04:00 AM posted to rec.running
[email protected]
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Posts: 5
Default Best Exercise To Burn Fat

On Sep 7, 11:05 am, ghyti wrote:
What is the best exercise to burn fat? Any exercise that gets your
heart rate into your targeted heart range...http://best.exercise.tips.googlepage...se_to_burn_fat


It is also a good idea to add some weight lifting to your workout. By
building muscle (you don't have to be a muscle head, just tone your
muscles and build them a little) you raise your body's ability to burn
fat and you will actually burn more fat when you are not working
out.....like when you're sleeping! So mix in some weights.

Matt
http://www.recreationease.com

  #6  
Old September 18th 07, 04:55 AM posted to rec.running
[email protected]
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Posts: 82
Default Best Exercise To Burn Fat

On Sep 7, 12:05 pm, ghyti wrote:
What is the best exercise to burn fat? Any exercise that gets your
heart rate into your targeted heart range...http://best.exercise.tips.googlepage...se_to_burn_fat


Masturbation is my preferred exercise. If done right, you can reach
your MHR rather quickly, and maintain it indefeniately, well, until
you cum.

  #7  
Old September 18th 07, 05:01 AM posted to rec.running
[email protected]
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Posts: 27
Default Best Exercise To Burn Fat

On Sep 17, 10:55 pm, wrote:
On Sep 7, 12:05 pm, ghyti wrote:

What is the best exercise to burn fat? Any exercise that gets your
heart rate into your targeted heart range...http://best.exercise.tips.googlepage...se_to_burn_fat


Masturbation is my preferred exercise. If done right, you can reach
your MHR rather quickly, and maintain it indefeniately, well, until
you cum.


**** you you goddam homo cocksucker.

 




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