|If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below.|
||Thread Tools||Display Modes|
Workout schedule questions
I work out at the gym at my university. During the summer, it was
great-- most of the other students were away, so it was rarely, if
ever, busy. I never had to wait for any equipment. However, now that
school has started again, it is busy everytime I have gone in.
Anyway, I am trying to revise my schedule due to this (and also to
work around my current class schedule) and weekend mornings are
looking pretty good.
I alternate days of cardio and weights (full body), and what I was
thinking of doing was going on Friday to Monday and then Wednesday,
and leaving Tuesday and Thursdays as my off day.
Is there any detrimental effect to having my off days spread out a bit
like that, as opposed to taking Saturdays and Sundays off as I used to
do? Sorry if this is a fairly basic question, but I've been enjoying
some pleasing (for me) results from my previous schedule and am
worried about messing things up. I'm new to doing this stuff
|Thread||Thread Starter||Forum||Replies||Last Post|
|Can you look at my workout schedule?||artvandelay||Weights||152||August 3rd 04 02:43 AM|
|Newbie Workout Questions (Warning I use Dumbells and a Bowflex)||Bill Eddings||Weights||8||July 7th 04 02:29 PM|
|post your workout||ChronoFish||Triathalon||2||April 29th 04 05:20 PM|
|Newbie workout schedule.||Bolton||Weights||4||February 2nd 04 08:19 PM|
|workout questions||Ryan Gaffuri||Weights||0||July 28th 03 01:39 PM|