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Training week ending July 18 2010

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Old July 18th 10, 04:19 PM posted to rec.running
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Default Training week ending July 18 2010

Charlie Pendejo wrote:
| Intended a down week to refresh after averaging 80 MPW for the last 4
| weeks, but not this far down! Was just jogging easily over the
| Manhattan Bridge when I felt a twinge and had to limp the last half
| mile of the bridge to catch a cab.
Sorry to hear Pendejo, my guess is heat related and not enough fluids.
Wish you a quick recovery though you prefer the 25 yr old taking care of you.


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