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Old March 14th 13, 12:15 PM
Alton Alton is offline
First recorded activity by FitnessBanter: Mar 2013
Posts: 3
Default Jogging!!!

Hey friends!!Jogging is best exercise for the physical fitness and health, running is also effective for the losing weight. Because running of the 30 min burns up up more than 300 calorie consumption.So i like the jogging work because it is so good for health and fitness.It is very easier work for keep fitness of the body...
Old March 11th 14, 05:28 AM
adolph021 adolph021 is offline
Junior Member
First recorded activity by FitnessBanter: Mar 2014
Posts: 3

Same here i like jogging and i mostly run like an hour and right now i can say i am really fit an healthy cause i already avoided all my bad habit and exercising is been my daily routine.
Old March 30th 17, 08:45 AM
Billy Pro Billy Pro is offline
Junior Member
First recorded activity by FitnessBanter: Mar 2017
Posts: 4

I used to go running and jogging around the park near my house. At the moment, I am doing gym instead for improving my muscules

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